Back Pain & Muscle Pain - Effective & Natural Pain Treatment Alternatives
Pain and Stress. They seem almost to go hand in hand - not only in their negative connotation, but also in their biological causes and triggers. Back pain and muscle pain is typically caused by inflammation in the proximity where the pain originated, which in turn creates internal pressure, activating pain receptors in the nerve endings and sending the signal (registered as varying levels of discomfort) to the brain.
Some people are born with a naturally higher tolerance to pain - what's been dubbed the "pain threshold". Then there are the rest of us, who have normal or low pain thresholds and if chronic back pain, muscle pain, or nerve related pain or illness were to be introduced into our lives, we would be forced to be a prisoner to "the bottle". The "bottle" being one of the many prescription painkillers or narcotics prescribed to so many suffering daily, chronic muscle pain and nerve related pain.
So there must be a better way to control the pain, and manage it successfully without constant reliance on and possible addiction to prescription pain medication? And there is. Along with an excellent new naturopathic, herbal pain remedy recently introduced to consumers, there are several things you can do to manage pain effectively, and in turn even reduce stress and improve your overall mental and physical health - all of which are key factors in successful pain management.
On of the best ways to manage stress and in turn reduce pain, is to employ some sort of low impact, muscle soothing exercise, like basic yoga, tai chi, or water aerobics. These types of exercises not only stretch the muscles and keep them limber and lithe, but they effectively "massage" and calm muscles, have very little impact on joints, strength the supportive muscles of the back, and can even help reduce inflammation in the body. The mind-body connection is very strong, there is no doubt - just start an exercise routine like this and I guarantee your mood, pain and anxiety virtually melt away.
Exercise also releases and creates endorphins, which are a natural "antidote" to pain, stress, anxiety, fatigue and depression. The release of endorphins can actually reverse the negative effects these afflictions can have on your body. If you're a habitual exerciser, think of how you lethargic you feel after a few days of inactivity, and you'll understand this concept! Inactivity is one of the biggest underlying causes and perpetuators of worsening pain, lethargy, depression and anxiety.
Meditation is also a great method to reduce pain, anxiety and the host of other undesirable problems so prevalent in America today. Like yoga, and other relaxation techniques, meditation allows you to focus only on you, your breathing, and your body. This faciliatates the "harmonizing" of the body and the mind, the ultimate feeling of well-being, vitality, and tranquility, all of which will help you manage pain and stress. This will keep your mind sharp, focused, and better able to deal with the daily stress life can sometimes bring.
Combine these few simple lifestyle habits with the use of an herbal pain remedy where needed, or even just employ these habits alone, and I guarantee, pain will not only be easier to cope with when it rears it's ugly head, but also will be reduced greatly in it's severity and frequency. It quite simply is a necessity to living pain free.
Danna Schneider is the webmaster and founder of Herbal-Therapeutics.com http://www.herbal-therapeutics.com , a nutraceutical product site focusing on natural health enhancement and well being products. Information on the new herbal pain remedy mentioned in the article can be found at http://www.herbal-therapeutics.com/natural-pain-relief.html
When you search online for Electric Wheelchairs, like any other things, you will face a situation, where you will need to choose a provider out of so many companies that offer the service. The search engines will bring you thousands and thousands of results when you type the phrase "Electric Wheelchairs." Which vendor or provider to choose? It is important that you make an informed decision.
Hacking through the Medical Scheduling Software Jungle: Helpful Search Tips
It is the reality of the 21st century medical practice that in order to ensure the most effective office management and to provide the best service to patients, a medical office must incorporate medical scheduling software. Medical scheduling software helps to run the modern medical practice. But, to find the right medical scheduling software is like searching for buried treasure.
Eliminate Agonizing Hand Pain Quickly and Easily!
According to Dr. Nathan Wei, "The hand and wrist are the mirrors of disease." While the cause of hand pain can be a localized problem, hand pain can also be the presenting sign for other diseases.
Vioxx Side Effects : Are You Suffering?
Have you ever taken the drug Vioxx or celebrex? In September 2004 the drug manufacturer Merck decided to recall the product after long term data suggested a serious potential side effect.
Vioxx and Bextra Lawsuits Could Tie Up Courts for Years
In September, 2004, pharmaceutical giant Merck voluntarily withdrew its painkilling medication Vioxx from the market. Studies show that Vioxx increases the risk of heart attack and stroke among patients who have used the drug for longer than 18 months. Vioxx, a drug from a family of non-steroidal anti-inflammatory drugs known as COX-2 inhibitors, is one of only a few drugs specifically designed to minimize inflammation while avoiding the stomach disorders long associated with other anti-inflammatory medications. Since its introduction in 1999, Vioxx has been a huge success, and sales of the drug worldwide topped $2.5 billion in 2003. That is certainly a great deal of money, but it pales when compared to the amount that Merck stands to lose through product liability lawsuits, which will soon come to court. As of this writing, several thousand lawsuits have been filed nationally, but attorneys estimate that the total number of lawsuits filed could reach a staggering 100,000.
Vioxx Recall leads to Vioxx Lawsuits
Vioxx is a nonsteroidal anti-inflammagory drug (NSAID) that reduces inflammation, pain, fever, osteoarthritis and rheumatoid arthritis stiffness, and menstrual pain. However, Vioxx has been shown to cause blood clots, heart attacks, stroke, Stevens-Johnson Syndrome, kidney damage and other dangerous and potentially deadly side effects.
The P Value And Its Significance
When diversifying an investment portfolio, one needs to consider investing in the healthcare industries. Pharmaceutical companies that have strong pipelines of investigation drugs have strong growth speculations. In addition to examining its pipelines, one also needs to be able to evaluate the results of its clinical trials. When a news program reports the results of a clinical trial for a new drug to be "statistically significant," what does it mean? And how did they come up with that conclusion? One of the most important values to look for when interpreting the results of a study is the P value.
What is Bextra? (FDA Recalled Drug)
Bextra, also known as valdecoxib, is a prescribed medication used to alleviate the problems associated with arthritis and other inflammation-related conditions. The drug helps reduce the pain of swelling and fever without causing stomach irritation like aspirin.
Online Pharmacies and the FDA
The FDA (Food and Drug Administration) is responsible for overseeing the testing, manufacturing, and distribution of prescription drugs in the United States.
The Importance Of Using Electric Wheelchairs To Improve Mobility
No person likes to feel housebound and dependent on others. While people who have been injured or suffering from a debilitating disease may not have full functionality of their motor skills, it is still possible for them to be semi-independent and mobile.
Zyprexa is an antipsychotic medication that works by changing the actions of chemicals in the brain. Zyprexa is used to treat the symptoms of psychotic conditions such as schizophrenia and bipolar disorder. Zyprexa may also be used for other purposes.
The Top Seven Myths About Arthritis
Myth #1: "Nothing can be done about arthritis..."
Lunesta FAQ: Things To Know Before You Buy Lunesta Online
When was the last time you enjoyed a good night's sleep? I'm talking about feeling tired, heavy, and relaxed - the times when you might say "wow! I love air conditioning" and fall right into a deep sleep. If you haven't fallen asleep quickly and woken up feeling refreshed and ready for anything, then you're not alone.
Are You Suffering From Addiction?
Many researchers believe that addiction is a behavior that can be controlled to some extent and also a brain disease. And since some testing with functional magnetic resonance imaging (FMRI) found that all addictions tend to cause nearly the same reactions inside the brain, there could be one type of control model for addiction health-related issues.
Fioricet: Migraine Remedy Medication Or Just Another Headache?
We've all had garden variety headaches from time to time. Getting sleep, drinking water, or taking aspirin or Tylenol lets you squash these "tension headaches" (as doctors call them) quickly and easily.
Pharmaceuticals: The Next Frontier in America?s War on Drugs
America's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be America's biggest drug abuse problem, pharmaceuticals. One in five American's, nearly 48 million, have used prescription drugs for non-medical purposes at least once in their lives. The current past month misuse rate among Americans is 6.2 million. According to a recent white paper by Carnevale Associates, this rate of use is already higher than the historical highs of both cocaine and heroin epidemics.
Heart Disease: The Dangers Of Coronary Heart Attack And How To Avoid It
What is a coronary heart attack?
The Trouble with Tranqs
There's a whole group of drugs out there called benzodiazepines.They are tranquillisers, or sedatives. They include such well-known names as Valium (diazepam), Ativan (lorazepam), Librium (chlordiazepoxide), Tranxene (clorazepate), Paxipam (halazepam), Centrax or Verstran (prazepam), Klonopin (clonazepam), Dalmane (flurazepam), Serax (oxazepam), Restoril (temazepam), Xanax (alprazolam), and Halcion (triazolam). Drugs like Librium and Valium have been around for a while, others such as Xanax are relative newcomers. Interestingly, whenever it appears, the newcomer is always hailed as a wonder drug as it becomes available for prescrption, until, 10 or 20 years later, the problems start to appear with those who were the first to be 'saved' from their pain by this miracle of pharmacological engineering.
10 Reasons To Buy Drugs From An Online Canadian Pharmacy
1. Online Canadian pharmacies offer overall best prices on Canadian drugs, as well as on international drugs. This is due to the fact that there are many online Canadian pharmacies and they lower their prices to increase the sales number.
Bextra and Vioxx Withdrawal Spurs Price Increase Among Rivals
The market for painkillers is huge. People don't like pain and inflammation, and last year Americans spent nearly $4 billion on just two of them ? Vioxx and Bextra. Those two drugs, part of a family of non-steroidal anti-inflammatory drugs known as COX-2 inhibitors, were withdrawn from the market recently amid concerns that they can cause heart attacks and strokes. The loss of these two drugs to the marketplace is huge, as they were the two largest sellers in a fairly narrow field. COX-2 inhibitors differ from traditional non-steroidal anti-inflammatory drugs in that they inhibit production of the COX-2 enzyme that causes inflammation but do not interfere with COX-1, the enzyme that protects the stomach lining. Patients who use these drugs are thought to suffer less from internal discomfort and bleeding than those who took traditional anti-inflammatories, such as naproxen and ibuprofen.
|home | site map|